HEALTH MAGAZINES AND HOW TO TRACK WEIGHT LOSS

Five Cool Sites To Track Your Weight Loss for FREE!

I found some really cool sites to track your Weight Loss, and the best thing is, it's FREE to join!

There are so many sites out there that offer these services, but the ones listed below are colorful, and have tons of Weight Loss and Fitness tools to help you track your progress, and articles with advice to guide you along. My favorite so far is 'Spark People', Love it! Check it out and you'll see why, you'll never get bored with it.

My Top 5 Track your weight loss sites are;

1. http://www.sparkpeople.com/
2. http://www.startyourdiet.com/ 
3. http://www.fitday.com/
4. http://www.livestrong.com/
5. http://www.myfitnesspal.com/  

THESE MAGAZINES ROCK! ♥

They are my favorite health and beauty guides. I like them because they're specific to women's needs, with great articles and tools that are fun to read and use. They have simple eating strategies, modules that you can download, printable guide's, and videos; some you can customize to your needs. They all have great life lessons, success stories, nutritional data, and delicious recipes. Overall, they have practical, concrete information.

They are a daily must read. You just have to subscribe to all !

1. Women's & Men's Health

http://www.womenshealthmag.com/
 http://www.menshealth.com/

2. Prevention

http://www.prevention.com/health/

3. Self

http://www.self.com/

Women's Health magazine, May 2009 issue (Photo credit: Wikipedia)