DIETS THAT WORK! The Biggest Loser- Bob Harper & Dolvett Quince

The Biggest Loser is a TV show that started in the United States in 2004, but is now a phenomenon in many countries around the world. The Biggest Loser Diet is currently rated #2 'Best Weight Loss Diet Plan for Weight Loss' by the U.S. News & World Report, 2012. Sharing the #2 title with Jenny Craig and Raw Food Diet. When a celebrity stands behind a weight loss program, it takes it to the next level getting more followers but somehow The Biggest Loser has managed to stay on top as one the best diet plans for weight loss without celebrity endorsements. U.S. Season 13 titled 'No Excuses', had an average of 6.44 million viewers through out the season.

The Biggest Loser challenges overweight people to get off their couches and get fit. The United States Season 13 Winner, 22 year old Jeremy Britt, (see him below) lost 199 pounds, amazing! He won the grand prize of $250,000. There was also an at home Biggest Loser winner from the contestants sent home. 38 year old Mike Messina who got kicked off the 2nd week won that $100,000 prize. The show which returns soon is televised on NBC, TV network on Tuesdays here in the U.S. There are currently no celebrities endorsing the program. The Biggest Loser diet plan is geared towards ordinary people, motivating those at the ranch in Calabasas, CA, as well as those watching at home. Contestants at the ranch are divided into teams based on how many trainers there are. This 'No Excuses' Season, had two trainers, and 10 pairs of Contestants. 


Contestants workout several hours every day, and also have to follow a set nutrition meal plan which they cook or prepare for themselves. They have 3 main meals and at least 2 snacks, and have to eat every 4 hours, about 1200 calories for women and 1800 calories for men daily. They do get one cheat day a week, where women can eat up to 2000 calories and men up to 3000 calories total.
There are weekly weigh-In's after which contestants get to send someone from the losing team home. The Biggest Loser program has resorts in Malibu, California  Ivins, Utah; and Niagara, Java Center, NY, where one can pay to stay, and be put to shape. The program also offers online support, workout DVDs, packaged meals and shakes that are sold in major groceries.

Jeremy Britt -199pound weight loss

Jeremy Britt before and after weight loss

THE BIGGEST LOSER HOSTS AND TRAINERS

Hosts: The current host of the U.S. version of the show is Alison Sweeney (see below). Former host Caroline Rhea left to pursue her acting career.



Current Trainers: Bob Harper, Jillian Michaels, & Dolvett Quince (see above). 

Past Trainers

• Anna Kournikova

• Cara Castronuova

• Brett Hoebel

• Kim Lyons

Bob Harper Diet Plan

Bob Harper is America's Inspirational Trainer from the TV show, 'The Biggest Loser.' He is a favorite with many of the contestants picking him as their first choice trainer. He has also had great success in his clients losing tons of weight.
He has launched diet pills that can help any one's weight loss endeavors. In his own words, Bob advices as follows; "My goal is to help people achieve results with products they can trust....My Smart Weight Loss Starter Kit is formulated to my highest personal standards. It is possible to take charge of your life and reach your weight-loss goal. I'm confident you can do it with the help of this powerful weight-loss starter kit."

Bob Harper's Products include:

• 7 Day Starter Kit
• 72 Veggie-Cap Smart Weight Loss pack.

They are suitable for both Men and Women over 18yrs of age. They are Gluten Free, Dairy Free, Vegan and Vegetarian friendly with Natural Pomegranate and Goji. The 7 Day Starter Kit includes; 28 day time Veggie-Caps and 14 night time Veggie-Caps. It also includes a Bonus DVD of Bob's Smart Weight Loss Guide. The regular Smart Weight Loss pack includes 72 Veggie-Caps. Bob promises that, with his "Smart Weight Loss Starter Kit, and regular pack, along with a healthy diet and exercise plan, you can reach your goals!" For best results use for 8-12 weeks in conjunction with a calorie-reduced diet and regular exercise program.

For more details on his weight loss products, checkout the Bob Harper diet go to
www.diets-fitness-weightloss-tips.blogspot.com/p/diet-pills-weight-loss-supplements.html

Jillian Michaels Diet Plan

She too was a favorite trainer on the show but her training methods were feared by many contestants. She has had great success in his clients losing tons of weight and now has her own TV show, 'Losing It With Jillian'.
 She has launched diet pills that can help any one's weight loss endeavors.
These products are marketed by personal trainer, Jillian Michaels formerly of 'The Biggest Loser' TV Program.

Jillian Michaels products include:

• Detox & Cleanse
• Fat Burner
• Cleanse & Burn
• Calorie Control
• QuickStart

For more details on her weight loss products, checkout the Jillian Michaels diet plan go to
www.diets-fitness-weightloss-tips.blogspot.com/p/diet-pills-weight-loss-supplements.html

My References: The Biggest Loser TV Show, website and purchased products.

Click to go to Biggest Loser website.